One-on-One Training
- Offered to any age, any gender. This is really where I specialize, the individual programming is second to nothing!
Duo Training
- Often husband/wife combination, but any two can train together. They do not necessarily have to be the same fitnesss level
Small Group/Large Group
- Depending on location, these can be offered
I am excited to announce in home training. I will come to your home for your sessions! I will come to your house to assess your space/home gym. If you do not have a home gym, I can also bring some equipment but I will still want to assess the workout space.
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